Episode 77 - Santosha and Satisfaction

We explore the niyama Santosha, contentment, and take lessons from Chogyam Trungpa, Teddy Roosevelt and Beyoncé as we try to avoid striving, hiding and spiritual bypassing.

Once again I get down on social media. I talk about anger-phobia and the search for purity. And in the end I follow a patch of light around the room like a cat. 

Here is some further reading on the subject of spiritual bypassing. 

And a snippet from Chogyam Trungpa about Basic Goodness.