Episode 44 - Labels, Asmita and the True Self

How do you know your True Self? We talk about ego, the second of the five kleshas - or obstacles to liberation. How can we know what is self and what is outside of the self? There's some mistaken identity, we have some fun with labels and are horrified by looking through old pictures.

An easy article in Yoga Journal called, "Mistaken Identity"

A little bit more about labels from Yoga Hyde.